Showing posts with label Avoid. Show all posts
Showing posts with label Avoid. Show all posts

Why So Many Cases Of Familial Hypercholesterolemia Go Undiagnosed And How To Avoid The Same Fate

Familial hypercholesterolemia can be genetically inherited from either parent and is an autosomal dominant genetic disorder. The gene mutation is located on chromosome 19 and gives any parent with the disorder a 50% chance of passing it on to one or more of his or her children. If both parents have it, their children will definitely inherit the disorder to varying degrees. Every year, we learn more about this disorder, which occurs worldwide in approximately one in every five hundred individuals. It is estimated, however, that as much as 80% of people with familial hypercholesterolemia go undiagnosed and untreated. But if researchers are learning so much about this familial disorder that can lead to cardiac disease and heart attack, why is it missed so often in the United States and other countries?

Cholesterol Testing Limited To At-Risk Adults

Because children and young adults rarely have high cholesterol levels, testing for the build-up of fatty deposits in the bloodstream and abnormally elevated cholesterol levels aren't usually done unless there are other, physical symptoms that lead doctors to request laboratory tests. Unfortunately, in some cases the long-term effects of the disease can cause a heart attack or cardiac episode, sometimes ending in death, before the individual is diagnosed with the disorder. It isn't effective or necessary to test children at a young age unless they meet other criteria that could indicate a cardiac condition or a predisposition toward heart attacks, including a family history of early cardiac abnormalities.

Families Don't Connect Heart Attacks To Familial Hypercholesterolemia

Many individuals today have experienced the loss of a loved one to an early heart attack or coronary artery disease and its complications. Most of these people don't, however, connect heart attacks in adults with the possibility that there could be an inherited disorder that manifests itself in any significant way in their children. They assume that they don't have to start worrying until they are in their 30s or 40s at the earliest. You may have heard someone say they are "destined to have a heart attack, just like my Dad," yet these same individuals don't understand that the foundation for such a cardiac event may have roots in their childhood and that these childhood conditions can be improved in order to minimize risk.

Increased Awareness Means Earlier Diagnosis

Fortunately, more people are being diagnosed earlier in life than ever before, largely due to an increased awareness of the disease. More physicians are asking the right questions and taking the time to track genetic links between their patients and the early cardiac problems of their patients' parents and grandparents. They are also more aware of the early symptoms, which may seem innocuous on the surface but are often the earliest indications of a problem. When familial hypercholesterolemia is suspected, genetic testing is often ordered, which focuses on mutations in the nineteenth chromosome. Once a diagnosis is positive, other family members can be tested and treated as early as age two.

Become Part Of The 20%

If you want to make sure you aren't one of the 80% of undiagnosed cases of familial hypercholesterolemia, learn what the warning signs are and be vigilant about bringing them to the attention of your regular physician so that he or she can be proactive in a treatment approach. Some warning signs include:

• A family history of heart disease, particularly if men in their 40s or women in their 50s have had cardiac incidences in the past.

• Watch for warning signs in family members of all ages. Early symptoms can include fatty deposits under the skin, particularly around the eyes. These are fatty deposits called xanthelasmata.

• Swollen tendons around the heel or on the backs of the hands can result in a bloated or swollen appearance. These puffy areas are referred to as xanthoma.

• A narrow, white ring at the edge of the pupil or iris of the eye, called arcus cornealis, is often seen in younger individuals who have familial hypercholesterolemia.

• Taking drugs to lower your cholesterol, watching your weight and exercising without any noticeable change in your blood work.

If you or someone you love has any of these early warning signs, talk to your doctor about having the rest of your family checked and the possibility of genetic testing so that proper treatment can be administered right away so that you and your children can avoid the fate of many undiagnosed patients who later succumbed to a heart attack or other cardiac problems.

The FH Foundation is a leader in educating individuals about the dangers of and treatments for familial hypercholesterolemia. If your family has a history of early heart disease, visit the FH Foundation website to learn more about this disease.

Dangers of GMOs: How to Avoid Becoming an Experiment

GMOs or Genetically Modified Organisms have taken over our food supply (in the US) and the recent defeat of proposition 37 in California seems like a backlash. However, more and more people are now aware of GMOs and have started fighting back by educating people around them and they label GMOs themselves. The battle is not over. Feeding GMOs to the population is equivalent to a giant scientific experiment that is not authorized by us. But why are GMOs such a problem, you may ask. If you have not seen the movie Genetic Roulette, or read the book Seeds of Deception: Exposing Industry and Government Lies About the Safety of the Genetically Engineered Foods You're Eating by Jeffrey Smith, you may not be aware of their dangers to your health and the health of the planet. So let me give you 10 reasons why GMOs should be out of your home:

1- A GMO is an organism that has genes from another organism, which goes against any breeding found in nature. Your tomatoes may have fish genes (sic). So being Vegan will become more difficult.

2- The American Academy of Environmental Medicine called on a moratorium on GM Foods and asks doctors to prescribe GM free foods. "GM foods pose a serious health risk in the areas of toxicology, allergy and immune function, reproductive health, and metabolic, physiologic and genetic health".

3- The biotech industry has spent millions with their allies in the food industry to prevent labeling of GMOs in California. If they had nothing to hide, why would they fight so hard to keep GMOs hidden in our food.

4- From 1997 to 2007, the reported food allergies in children have increased by 18%, according to the Government's database.

5- GMOs cross pollinate and their seeds travel. Their contaminaton is ruining the lives of thousands of farmers in India and the rest of the world as they get bullied by the biotech industry, namely Monsanto.

6 - Do you trust a company like Monsanto with your food when said company is responsible for Agent Orange in Vietnam and sues farmers to destroy the competition? The same farmers later on tried to sue Monsanto, reversing the balance.

7 - Even a big Health Insurance giant like Kaiser has now gone against GMOs.

8 - GE or GMO crops have increased the use of pesticides in the US by over 318 million pounds from 1996 to 2009 (GMOs were introduced in 1995). This flies into the myth that GE crops help farmers reduce pesticide use. Roundup (a pesticide) is now in our air, water, and even rain. It is linked to sterility, birth defects, hormone problems and cancer.

9- GM crops don't help feed the world's poor, starving people. That is propaganda from the industry to help promote its products. On the contrary, GM crops are expensive, they are patented which makes seed saving, which has always been done by farmers, illegal. They do not increase yelds, improve nutrition or withstand drought. Organic farming is a lot more efficient at producing crops which are also healthy.

10- The FDA has been bought by the GMO industry. The current head of the FDA, Michael Taylor, used to work as biotech attorney for Monsanto. The result is that no GMO is being tested for safety in the US.

What can you do?

Support any legislation which either pupports to label or ban GMOs.

But the power is in your purchases. The first thing is to avoid most processed foods as they are likely to contain GMOs.

Buying whole organic produce is your best bet.

Also look up resources like The non-GMO project which has a great shopping list of non-GMO products from ethical companies.

Boycott the so-called natural companies which are themselves owned by giant corporations who have voted against Proposition 37.

Educate your neighbors, your family, your community to the dangers of GMOs and WATCH the movie Genetic Roulette. You can make a small donation to watch it on their website. It is well worth the less than $3 they ask for.

Veronique Perrot, H.C. is a AADP Certified Holistic Health Coach located in Los Angeles. She teaches nutrition and well being and has also a Certification In Plant Based Diets from Cornell University and a World Peace Diet Certification through Dr. Will Tuttle's World Peace Diet Mastery program in Ethical Veganism. You can get in contact with her at http://www.yourveglife.com/. She produces a free newsletter each months with tips, recipes and information on healthy plant based living as well as a blog at http://thebusyvegan.xanga.com/